[cheap and cheerful roses for a grey indoors day]
One of the great things about using your hands rather than your mind for work as I have been doing today is the opportunity to listen to good, thought-provoking radio. I tend not to listen to programmes as they are broadcast, but save them up for a bumper listening session (and even Desert Island Discs can now be heard on 'Listen Again' which saves a lot of sitting in the car outside supermarkets or even the house). This way I can weed out my less favourite Radio 4 programmes and the Archers (I have never listened to a whole episode and feel now that I am about 30 years behind) and pick out the gems.
Today's listening has had me thinking about happiness, optimism, pessimism and - often underrated as a philosophy - realism. There was Martin Seligman (a self-confessed pessimist and a depressive) on All in the Mind talking very persuasively about optimism and Dr Julie Norem on the same programme countering with the equally interesting idea of the defensive pessimism. Then there was Julia Donaldson on Desert Island Discs demonstrating movingly how happiness and sadness can co-exist in one very fulfilled and interesting life. (And here is another good reason for listening to DID in private: the programmes often make me cry and this one did.)
We know that 'the devil makes work for idle hands', but I need Radio 4 to combat the devil making work for an idle mind. And, like negative thinking, it works.